Prenatal Yoga


Triathlon/Duathlon Event

Triathlon Individual Price: $54;  JCC Member Price: $45 Buy Now

Duathlon Individual Price: $54;  JCC Member Price: $45 Buy Now

Triathlon Team Relay Price: $125;  JCC Member Price: $125 Buy Now

Duathlon Team Relay Price: $85;  JCC Member Price: $85 Buy Now


Mindfulness Based Stress

Wednesdays, March 30–May, 2016 • 6:00 p.m.–8:30 p.m. and Sunday, May 15, 2016 • 10:00 a.m.–4:00 p.m. (6-hour Mindfulness Retreat) Are you feeling overwhelmed and unable to relax? Do you want to slow down and respond to situations strategically rather than reactively from old patterns? Based on the methods of John-Kabat-Zinn, Ph.D. at the U Mass Medical Center, Mindfulness-Based Stress Reduction is an 8-Week empirically supported training program.


Rancho La Puerta Spa Day 16-17

Rancho La Puerta Spa Day 16-17 Price: $250;  JCC Member Price: $210 Buy Now


Featured Fitness Classes


More About the First Annual Try-athlon

Sunday, June 5, 2016

A DAY OF SWIMMING, CYCLING AND RUNNING FOR CASUAL OR SERIOUS ATHLETES, AND FAMILIES.
Adults* and children – ages 3 and up – can join in the fun by competing individually, or as a team.

• DUATHLON | 8:30 a.m.-10:00 a.m. | 20-minute Stationery Bike • 20-minute Track Run
•TRIATHLON | 9:00 a.m.-2:00 p.m. | 15-minute Swim • 20-minute Stationery Bike • 20-minute Track Run
•* Youth ages 13 and up may compete in Duathlon & Triathlon
•TOT FUN RUN | Ages 3-5 | 1:00 p.m. | 100-yard dash
•SPLASH & DASH | Ages 6-10 | 1:00-2:00 p.m. | 50-yard Swim • 1/4-mile Track Run
•SPLASH & DASH | Ages 11-12 | 1:00-2:00 p.m. | 100-yard Swim • 1-mile Track Run

REGISTRATION FEES:
Includes Free Adult T-Shirt | Free Childcare Available
CHILDREN ages 3-12: $10 • Members: FREE
Early Bird Discount
Register by May 10, 2016
INDIVIDUAL: Duathlon & Triathlon: $42; Member Price: $35 | TEAM: Duathlon: $60 • Triathlon: $90
Registration after May 10, 2016
INDIVIDUAL: Duathlon & Triathlon: $54; Member Price: $45 | TEAM: Duathlon $85 • Triathlon: $125

Click Here for the PDF and Registration Form

More about A Day at Rancho La Puerta Health Resort

Sunday, July 10, 2016

Please Join the Lawrence Family JCC and Co-chairs Rhonda Migliaccio, Susan Morris, Liz Sinkoff and Phyllis Quan-Steinberg to INDULGE FOR A DAY at the world renowned resort. This once-in-a-lifetime adventure, made possible through an exclusive arrangement with the JCC, is not available to the general public. Rancho La Puerta offers only week-long programs, but has agreed to open its doors for a select few on this day. Exercise to your heart’s content or simply allow your mind, body and spirit to wander in this oasis of health.

"It was a beautiful, relaxing day. This was my second time visiting the Ranch with the JCC and it was another wonderful experience from meeting new people on the bus to a day filled with great classes, delicious food and a most pleasant time." - Jan Friedman

"The JCC Day at the Rancho La Puerta spa was an extraordinary experience. Everyone at JCC and the Ranch did a wonderful job making it special from the moment they picked us up in La Jolla. I've told all my friends, so I imagine it might be harder to get tickets this year!" - Barbara J. Feldman

7:00 a.m. - Aproximately 6:00 p.m.
Price: $250; JCC Member $210

Click Here for the PDF