JACOBS FITNESS CENTER
Hours
Monday-Thursday 6:00 am - 8:30 pm | Friday 6:00am - 5:30pm | Saturday -Sunday 7:00am - 5:30 pm
The following equipment is available at the Jacobs Fitness Center:
- Woodway Treadmills
- Precor Treadmills
- Sci-Fit
- Life Fitness Arc Trainer
- Precor Ellipticals
- Expresso Bike
- Precor Recumbent Bikes
- Precor Upright Bikes
- Dumbbells
- Bench press
- Squat racks
- Cable machines
- Bosu balls
- Speed bag and heavy bag (must bring own gloves)
- Resist-a-balls, medicine balls, slam balls
Paramount equipment that includes:
- Leg curl
- Leg extension
- Leg press Adductor/Abductor
- Ab curl
- Lat Pulldown
- Rowing
- Pec fly/rear delt
- Chest press
- Shoulder press
Newly renovated Fitness room for
- Stretching
- Bodyweight exercises
- TRX training bands
- Stability balls
- Battle ropes
Fitness Center Procedures & Policies
- The Indoor Fitness Center is available to current LFJCC members over the age of 13 (teen orientation is required for ages 13-14).
- Proper workout attire is required: Athletic closed-toe shoes, no jeans, flip flops, sandals, or swimsuits.
- Return all equipment to its proper place and re-rack weights after use.
- Allow others to work in when doing multiple sets on strength equipment.
- When others are waiting for cardiovascular equipment, please observe a 30-minute time limit.
- Wipe down the equipment with provided disinfectant wipes or cleaning solution prior to and after use.
- Personal training may only be provided by LFJCC staff.
- Please refrain from talking on your cell phone while on the fitness floor.