Senior Department
The Senior Adult Department of the Lawrence Family Jewish Community Center promotes Jewish cultural heritage and values by providing social, educational, and recreational programs. Through these programs, we strengthen our connections to our community and keep alive our history and traditions. The Senior Adult Program encourages us to learn, grow and enrich our lives among others who share our values.
For more information on the events listed below, contact the JCC Senior Department team:
Melanie Rubin - melanier@lfjcc.org or 858.362.1141
Alyssa Micklos - alyssam@lfjcc.org or 858.362.1136
Senior Department Programs
To see all upcoming events at the JCC, visit: https://www.lfjcc.org/about/upcoming_events.aspx
Beginners Spanish
Thursdays, August 31 - October 12,2023; then Wednesday, October 18, 2023 | 2:00 - 4:00 pm
Meditation Room
Lawrence Family JCC
Designed to provide a solid foundation of the Spanish language, this course will focus on daily greetings and basic conversation. Tailored to students with little or no background in Spanish.
New students will receive an assessment prior to enrollment.
Contact Alyssa Micklos at alyssam@lfjcc.org for an assessment appointment and to inquire if space is available in the class.
Price: $185 | JCC Member Price: $150 (book is additional cost)
Spanish Conversation
Tuesdays, August 29 - October 17, 2023 | 1:00 - 3:00 pm
Meditation Room
Lawrence Family JCC
Using advanced grammatical points, practice, improve, and acquire confidence using Spanish vocabulary. Topics include: genres of music, literature, history, current events and Indigenous Hispanic American societies.
Instructor: Luz Toledano.
New students will receive an assessment prior to enrollment.
Contact Alyssa Micklos at alyssam@lfjcc.org for an assessment appointment and to inquire if space is available in the class.
Price: $185 | JCC Member Price: $150
Intermediate Spanish
Thursdays, August 31 - October 12, 2023; then Wednesday October 18, 2023 | 11:00 am - 1:00 pm
Meditation Room
Lawrence Family JCC
This class will introduce further verb tenses, more vocabulary and structures that can be used in different situations. This course is designed for students who have some understanding of Spanish.
New students will receive an assessment prior to enrollment.
Contact Alyssa Micklos at alyssam@lfjcc.org for an assessment appointment and to inquire if space is available in the class.
Price: $185 | JCC Members: $150 (book is additional cost)
Healthy Habits with Erica
Wellness: Tuesday, September, 26 2023 | 11:30 am - 12:30 pm
Nutrition: Tuesday, November 21 , 2023 | 11:30 am - 12:30 pm
Lawrence Family JCC
Join personal training specialist, Erica Mittendorf, for her next Healthy Habits workshop on mindfulness. Get back on track with some helpful mindfulness tips that would benefit any human!
Price: Free
Wellness: September 26, 2023
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Nutrition: November 21, 2023
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Treasures of the Jewish Music Collection
Thursdays, September 28, October 19, December 7, 2023 | 2:00 - 3:30 pm
Astor Judaica Library
Lawrence Family JCC
Eileen Wingard and other music enthusiasts highlight materials from the Samuel & Rebecca Astor Judaica Library’s Music Collection. In collaboration with the Astor Judaica Library, San Diego Center for Jewish Culture and JCC’s Senior & Adult Dept. RSVP one week prior to each event.
Price: Free
September 28 | Music of the High Holidays
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October 19 | Music of Shabbat
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December 7 | Music of Hanukkah
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Lunch & Concert in the Sukkah
Monday, October 2, 2023 | 12:00 - 1:30 pm
JCC Sukkah
Lawrence Family JCC
Celebrate the Jewish holiday of Sukkot with your JCC friends and community members! We’ll have schmooze time, eat lunch in the sukkah, and listen to entertainment. Lunch sponsored by Atria La Jolla.
RSVP by Sept. 20
Price: $20 | JCC Member: $16
Lunch & Concert in the Sukkah
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Senior Social Hour
Wednesdays, October 4 - 25, 2023 | 10:30 - 11:30 am
Fridays, November 3 - 17, 2023 | 1:30 - 2:30 pm
Thursdays, December 7 - 28, 2023 | 9:30 - 10:30 am
Meditation Room
Lawrence Family JCC
Spend time with old friends and make new ones in our weekly chats! Days/times change monthly. Advanced registration required.
Price: Free
October
November
December
Senior Social Hour
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Mah Jongg for Beginners
Tuesdays, October 24 - December 5, 2023 (no class 11/21) | 10:00 am - 12:00 pm
Green Room
Lawrence Family JCC
Learn to play American Mah Jongg with instructor Sandra Novack. Class will cover how to play the game, rules, vocabulary, getting to know the card, strategies and more.
Price: $195 | JCC Members: $165
Large Mah Jongg Card: $15 (or purchase on your own)
Mah Jongg for Beginners
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Mah Jongg Card
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Israeli Democracy Now
Tuesday, October 24, 2023 | 2:00 pm - 3:00 pm
Rehearsal Room
Lawrence Family JCC
Join community members Guri Stark and Nir Maor, who are involved in bringing awareness to the issues affecting Israeli citizens and Israeli democracy. Refreshments provided. RSVP by Oct. 20.
Price: $5 | JCC Member: Free
Israeli Democracy Now
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"The 39 Steps" at Scripps Ranch Theatre
Sunday, October 29, 2023 | 12:40 - 4:00 pm
JCC and Scripps Ranch Theatre
In 1930s London, everyday man Richard Hannay encounters a woman who claims to be a spy. When she is suddenly murdered, Richard finds himself the focus of a nationwide manhunt led by a mysterious organization called “The 39 Steps.” Ride our bus with us to go see this show! RSVP by September 29.
Price: $53 | JCC Member: $43
"The 39 Steps" at Scripps Ranch Theatre
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Estate Planning with Nicole D'Ambrogi
Monday, November 6, 2023 | 1:30 - 2:30 pm
Rehearsal Room
Lawrence Family JCC
Please join us for a seminar with distinguished San Diego based attorney, Nicole D’Ambrogi that will take you through a basic understanding of estate planning concepts, and the steps one can take to protect your family, your plan, and your legacy. RSVP by Oct. 30.
Price: Free
Estate Planning with Nicole D'Ambrogi
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Mah Jongg Day with Michele Frizzell: Learn, Lunch, & Play
Wednesday, November 8, 2023 | 10:00 am - 3:00 pm
David & Dorthea Garfield Theater and around the JCC
Lawrence Family JCC
Join us for a day of American Mah Jongg with instructor and Youtube star Michele Frizzell! Learn Maj tips from her presentation, Strategy by Wall. After the presentation and lunch, Michele will join participants for games. Players bring Mah Jongg set and table mat. Advanced registration required. A survey will be sent to registrants to select their lunch. Gluten free and vegan options available.
Price: $60 | JCC Member: $45
Mah Jongg Day with Michele Frizzell: Learn, Lunch, & Play
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Jewish Poets-Jewish Voices
Tuesday, November 28, 2023 | 7:30 - 9:00 pm
Astor Judaica Library
LawrenceFamily JCC
The opening kickoff of our 2023-2024 (16th) Season will feature three local Jewish poets reading their work, and an open mic. A reception after the program will follow where the audience can meet the poets. In collaboration with the Astor Judaica Library, San Diego Center for Jewish Culture and JCC’s Senior & Adult Dept. RSVP by Nov. 17
Price: Free
Jewish Poets-Jewish Voices: November 28
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Purpose & Project
Wednesday, November 29, 2023 | 1:30 - 3:00 pm
Music Room
Lawrence Family JCC
Learn from the Friendship Circle about Purpose and being with people who have special needs, and do an art project with some of their members! Friendship Circle is a non-profit organization that serves and advocates for individuals with disabilities. Their goal is to enrich their lives by supporting the friendship and connection that we all deserve. RSVP by Nov 20.
Price: Free
Purpose & Project
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Newcomers and Not-So-Newcomer
Tuesday, December 5, 2023 | 1:00 - 2:00 pm
Rehearsal Room
Lawrence Family JCC
New to San Diego, our JCC, or looking to meet people? Kickstart new friendships as we get to know each other, learn about what the JCC offers, and make community connections. RSVP by Nov 28
Price: Free
Newcomers and Not-So-Newcomer
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Downsizing Made Easy
Monday, December 4, 2023 | 1:30 - 2:30 pm
Rehearsal Room
Lawrence Family JCC
Presenter Jami Shapiro comes from a family with hoarding disorder and chronic disorganization and knows firsthand how difficult it is to part with things and how clutter affects both our mental and physical health. In this informative and humorous talk, she’ll share tools and resources you need to declutter, organize and rightsize for yourself or a loved one
Price: $10 | JCC Member: Free
Downsizing Made Easy
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Senior Hanukkah Party
Monday, December 18, 2023| 12:00 pm - 01:30 pm
David & Garfield Theater
Lawrence Family JCC
Celebrate the Festival of lights with other seniors! Enjoy latkes and lunch, schmoozing with your JCC friends and community, and live entertainment. Event sponsored by a grant from the San Diego Seniors Community Foundation and by Belmont Village Senior Living - La Jolla. RSVP by Dec. 11.
Price: $20 | JCC Members: $16
Senior Hanukkah Party
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Half Day Bus Tour
Wednesday, December 27, 2023 | 9:00 am - 1:00 pm
Lawrence Family JCC and around San Diego
Join tour guide Alan Mindell in surveying the murals of Barrio Logan and exploring Coronado by bus. Disembark to visit the Hotel Del and museum, then have free time to walk along the white sand, shop or grab a snack before heading back to the J. Limited space available! RSVP by Dec. 15.
Price: $60 | JCC Member Price: $45 (includes transportation from JCC and staffing. Snacks and gratuities on your own).
Half Day Bus Tour: Corando
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