Members Only Friedenberg Olympic Pool


Monday - Thursday, 6:00 am - 3:30 pm & 6:30 pm - 8:30 pm | Friday, 6:00 am - 3:30 pm | Saturday & Sunday, 6:00 am - 5:30 pm 

The pool is unavailable from 3:30pm-6:30pm for internal team programming.

Click here for pool temperature and other pool and spa details.


Lap Swimming General Information

  • The JCC aquatics staff uses their discretion to enforce all rules based on safety, weather, and behavior.
  • Reservations via the MY J app are required
  • Children 12 and under need to be directly supervised by an adult both on the pool deck and in the water at all times
  • Appropriate swim attire must be worn at all times in the pool and spa
  • Children who need diapers must utilize appropriate swim diapers (regular diapers are not suitable for pool use).
  • There are no glass containers permitted on the pool deck at any time.
  • No food, drinks, or glass permitted on the pool deck.
  • Ball games are prohibited in the pool.
  • No animals are allowed (unless a certified service animal).
  • Diving is only permitted in the deep end during the summer.

Circle Swimming Rules:

1. Please coordinate with all swimmers in the lane before entering.

2. Sit and slide entry only. 

  • Some times of day are not available and some time slots will only allow 60 minutes due to internal programming. Please see available times in the My J app.