Monitor My Health
12-month Program | Begins August 31 | In person Tuesday's, 4:00 - 5:00 pm
Get a full year of support to improve your health!
Join us for this evidence-based lifestyle change program where you will learn skills to:
Control Blood Glucose | Improve Total Cholesterol | Lower Blood Pressure Lose Weight | Get at Least 2½ Hours of Physical Activity Each Week Manage Stress | Improve Quality of Sleep
Price: Covered by Medicare and most insurance (must be a LFJCC member)