Sleep Workshop

Tips and Tricks for Healthy Sleep Habits

Sleep Shaping 0-5 months
Gently shape your newborn’s baby habits.

Sweet Expectations Sleep Training 6-13 months
Don’t be sleep deprived, learn which sleep training method is right for you and your baby.

Toddler Sleep Basics 18 months – 3 years
If your 18 month old toddler is not sleeping through the night, there is hope!

For more information, please contact Judy Nemzer at shalombaby@lfjcc.org or Vivien Dean at shalombabyncounty@lfjcc.org